Authentic Indian Pickles

Crafted with tradition. Packed with flavour.

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Pickle Me Up Products

Premium Quality

Handcrafted with the finest ingredients from India

Traditional Recipe

Authentic family recipes passed down through generations

Direct Import

Fresh from India to Europe, ensuring authentic taste

Pickle Me Up

Our Story

Where Tradition Meets Wellness, powered by Science At the heart of Mama’s kitchen lies a simple belief — food should nourish, heal, and bring joy. Inspired by age-old recipes from family generations and powered by nature’s most potent ingredients, we created a range of healthy pickles and chutneys that go beyond taste. Our journey began with a simple question What if our Favourite traditional Flavors could also support modern wellness? We took her time-tested recipes and refined them through the lens of science.

With a strong commitment

🫚 Turmeric – We looked to turmeric, revered for centuries in Ayurveda for its anti-inflammatory and antioxidant properties. a natural anti-inflammatory, backed by countless studies
⚫ Black pepper – We paired it with black pepper, not just for its bold flavour, but because it enhances turmeric’s absorption by 200% — making it more effective in the body
🫒 Flaxseed oil – we added flaxseed oil, a plant-based powerhouse rich in omega-3 fatty acids, known to support heart health and digestion.

Our Premium Pickles and Chutneys

Click on a product for more details

Turmeric Pickle

Turmeric Pickle

Ginger Pickle

Ginger Pickle

Lemon Pickle

Lemon Pickle

Mango & Pomegranate Pickle

Mango & Pomegranate Pickle

Date Tamarind Chutney

Date Tamarind Chutney

Mango Chutney

Mango Chutney

Schezwan Chutney

Schezwan Chutney

Salsa Chutney

Salsa Chutney

Frequently Asked Questions

Everything you need to know about our pickles

Our recipes combine Turmeric, Black Pepper, and Flaxseed oil — powerful ingredients known for their anti-inflammatory, antioxidant, and digestive benefits. They’re not just flavourful, they’re functional foods.

Turmeric contains curcumin, a potent anti-inflammatory compound. Black Pepper contains piperine, which enhances curcumin absorption by up to 2000%, making the combination highly effective for wellness.

Flaxseed oil is rich in omega-3 fatty acids that support heart health, brain function, and skin health. It also adds a smooth, nutty flavour to our pickles and chutneys.

No. Our products do not contain nuts. However, they are produced in a facility that may also handle nuts.

No. We use natural preservation methods such as oil, salt, and vinegar. Our products contain no artificial preservatives, colours, or flavours.

Before opening: Store in a cool, dry place. After opening: Refrigerate and always use a clean, dry spoon to maintain freshness and avoid spoilage.

When refrigerated and stored properly, chutneys last about 3–4 weeks, and pickles last 3–6 months. Always refer to the “Best Before” date.

Yes. All our Turmeric, Black Pepper, and Flaxseed oil Pickles and Chutneys are 100% vegan, gluten-free, and made with clean, plant-based ingredients.

They have a gentle warmth from Black Pepper and spices. The chilli indicator is displayed on each jar. Our recipes balance flavour and wellness for most palates.

• As a side with rice, dosa, roti, or daal • Spread on sandwiches or wraps • Mixed into yogurt or dips • As a marinade for roasted veggies or tofu • Stirred into soups or stews for a healthy flavour boost

Health Benefits

Turmeric and Black Pepper Duo Benefits Using the Turmeric and Black Pepper duo in our Pickles not only enhances flavour and preservation - but also delivers real science-backed health benefits, especially when both ingredients are used together.

✅ 1. Enhanced Absorption of Curcumin Curcumin (in Turmeric) is poorly absorbed on its own. Piperine (in Black Pepper) boosts curcumin absorption by up to 2000%. In Pickle Me Up when both are added, your body can utilise the anti-inflammatory and antioxidant effects of Turmeric more effectively.

💪 2. Natural Anti-Inflammatory Effects Curcumin reduces chronic inflammation in the body (linked to arthritis, heart disease, and gut issues). Piperine has its own mild anti-inflammatory properties. In Pickle Me Up, regular small doses from daily consumption may help reduce joint pain, muscle soreness, or general body inflammation over time.

🧠 3. Supports Brain Health Curcumin may increase BDNF (Brain-Derived Neurotrophic Factor), improving memory and mood. Black Pepper can support neurotransmitter balance and enhance Curcumin’s effects. In Pickle Me Up, these compounds are better absorbed, potentially offering mild cognitive benefits with consistent use.

🧬 4. Antioxidant Protection In Pickle Me Up combining both Turmeric and Black Pepper contain antioxidants that help fight free radicals, reducing oxidative stress in cells. This may support: Cellular repair Slower aging Reduced disease risk

❤️ 5. Heart Health Benefits Curcumin helps improve blood vessel function, lowers LDL cholesterol, and reduces inflammation in arteries. Piperine may help improve lipid metabolism. In Pickle Me Up regular intake in small doses may support better cardiovascular function, especially when paired with a healthy diet.

🍽️ 6. Digestive Health Turmeric soothes the stomach and may reduce gas and bloating. Black Pepper stimulates digestive enzymes, improving nutrient absorption. In Pickle Me Up the digestive benefits are amplified by the presence of natural acids (like vinegar or lemon), which also aid digestion.

🦠 7. Immune Support Curcumin modulates immune response and may improve the body’s defence against infections. Piperine boosts absorption and helps reduce immune overactivation (e.g.in allergies or autoimmune issues). When Pickle Me Up condiments are consumed regularly, they are ideal for steady immune support.

🧪 8. Anti-Microbial & Preservative Qualities Turmeric and Black Pepper both have natural antimicrobial effects, which can: - Help preserve the pickle - Reduce spoilage - Add a mild defence against gut pathogens

Using Flaxseed Oil in Pickles is a unique way to incorporate this healthy Oil into your diet. Health Benefits of Flaxseed Oil in Pickle Me Up:

1. Provides Omega-3 Fatty Acids (ALA) Flaxseed Oil is high in alpha-linolenic acid (ALA), a plant-based Omega-3 fatty acid. Most pickling oils are higher in Omega-6 fats. Replacing or supplementing with Flaxseed Oil can improve the Omega-3 and Omega-6 balance in your diet.

2. Supports Heart Health Alpha-linolenic acid (ALA) can help lower blood pressure, reduce LDL cholesterol, and improve overall cardiovascular function. Consuming regular amounts of Pickle Me Up condiments can contribute to long-term heart health benefits.

3. Anti-Inflammatory Properties In Pickle Me Up, the role of alpha-linolenic acid (ALA) helps reduce systemic inflammation.

4. Improves Skin and Hair Health Alpha-linolenic acid (ALA) supports healthy skin cell membranes and reduces dryness. Consuming Pickle Me Up condiments regularly may offer subtle skin and hair benefits over time due to the Flaxseed Oil.

5. Adds Nutritional Value to Pickles Standard oils in Pickles may lack Omega-3s. Flaxseed Oil adds a functional nutrition element to Pickle Me Up condiments, making them more beneficial to your wellbeing as well as enhancing the traditional taste.

What Our Customers Say

"These pickles bring back memories of my grandmother's kitchen. The authenticity is unmatched!"

Priya S.
Birmingham

"We stock Pickle Me Up at our restaurant and customers absolutely love them. Quality is consistently excellent."

Raj K.
Restaurant Owner

"Finally found authentic Indian pickles in the UK! The mango pickle is exactly how my mum used to make it."

Aisha M.
London

Wholesale & Distribution

Partner with Pickle Me Up to bring authentic Indian flavors to your customers

For Retailers

Stock premium Indian pickles that your customers will love. Competitive pricing and reliable supply.

For Restaurants

Enhance your menu with authentic condiments. Flexible ordering and consistent quality.

For Distributors

Expand your product range with our premium pickles. Bulk ordering and dedicated support.

Why Partner With Us?

  • Competitive wholesale pricing
  • Flexible minimum order quantities
  • Reliable supply chain and delivery
  • Marketing support and product training
  • Dedicated account management
Contact for Bulk Orders

Contact Us

Have questions or interested in wholesale orders? We'd love to hear from you.

Email

info@pickle-me-up.com

Location

United Kingdom